So for now, I'm doing two-a-days and really cleaning up my diet. You can't out run a bad diet but I'm an impatient gal and I want to lose these extra pounds now! So instead of a shower and lemonade after class-I lace 'em up and hit the pavement.
Wednesday, September 23, 2015
Two-a-days
If I'm going to shoot it to you straight here losing the last ten is hard work. I never wanted to believe that as I aged past 40 it would be difficult. But it is. It's nothing to be afraid of. Knowledge is power, right? You just have to work twice as hard and it's actually kind of liberating when you do.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment