Thursday, September 24, 2015

Miso hungry

Yes I am losing weight slowly (127 at wake) and yes I am starving myself. No not really, but I definitely can't eat the same things and I was eating and expect the scale to budge. Exercise or not,  I know that my way is contingent upon what I put in my mouth. 

How about I tell you what I'm eating and then later I'll tell you all the things I'm not?  I know. I know. Breakfast is the most important meal of the day. But it's not for me. I've learned that I have to do what is right for my body not necessarily what the magazine says is good for everyone.  Therefore I skip breakfast, every day. I might need a nibble of a piece of bacon or a leftover bite of egg 🍳 but I basically start my day on an empty stomach and I like it that way. 

AM
Coffee with truvia (I know it's an artificial sweetener. Shut up! It's the only sweetness I'm allowed right now!). 

Afternoon
Christine's Magical Miso! 🍲 Chickpea based miso soup with a scoop of green powder (or wheatgrass juice or algae juice or a fistful of fresh spinach) and a healthy dose of the righteous dose of Sriracha. 
I inevitably end up eating a couple tortilla chips. They are my crack addiction but I usually curb it with some salty Korean seaweed and a good crunchy apple. 

Evening
Well I'll be honest. This is where the wheels fall off most of the time. I try to stick to a salad with some tofu or chickpeas or black beans. Depending on whether or not I've downed to a protein shake, I may actually spread some hemp   Seed powder on my salad or mix it with the dressing. 
I have a personal ban against pictures of food but this one seems pretty benign. And it is proof that you can buy cheap organic food!  Bon appétit. 

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